teambpc

Race Results: 6/21/14 – 6/22/14, 6/28/14 – 6/29/14

While a lot of us were up in Lake Placid at Training Camp our teammates were racing and putting up impressive times!

This entry was posted in News Race Results and tagged Challenge Atlantic City Escape from Alcatraz Hero Triathlon Ironman 70.3 Mt Tremblant New England Trifest race results Sun Multisport Events Team BPC teambpc Tory Row 5K Tri Rock Philly on 2 July 2014 by Jonathan Steeves

Patriot Half Podium Pictures 2014
Patriot Half Podium Pictures 2014

This entry was posted in Photos and tagged Breakthrough Performance Coaching Patriot Half Podium Pictures Sun Multisport Events Team BPC teambpc Triathlon on 18 June 2014 by Jonathan Steeves

Race Results: 6/14/14 – 6/15/14

It was yet another great weekend for Team BPC athletes!

This entry was posted in News Race Results and tagged cycling Flag Day 5K Freetown Harpoon B2VT Newburyport Patriot Half race results Race schedule running Sun Multisport Events Swimming Team BPC teambpc Triathlon on 18 June 2014 by Jonathan Steeves

Race Results: 5/31/14-6/1/14, 6/7/14-6/8/14

Team BPC athletes brought it over the past two weekends! Great work everyone!

This entry was posted in News Race Results and tagged Eagleman Escape the Cape Great Lakes 100 mile Triathlon Ironman 70.3 Max Perfromance Racing Pirate Tri at Sebago Lake race results Rev3 Quassy Team BPC teambpc on 11 June 2014 by Jonathan Steeves

Race Calculator: Patriot Half
Please use this calculator to determine your targets for the Patriot Half

This entry was posted in Athlete Resources and tagged calculator half ironman patriot teambpc on 6 June 2014 by Dave Sek

Race Calculator: Ironman Lake Placid
Please use this calculator to determine your targets for Ironman Lake Placid.

This entry was posted in Athlete Resources and tagged calculator ironman Lake Placid teambpc on 6 June 2014 by Dave Sek

Cycling Laws You Should Know

Check out this video on cycling laws. One of our athletes, Officer Brendan Reen of the Swampscott Police […]

This entry was posted in News and tagged cycling cycling laws massbike teambpc on 4 June 2014 by Jeffrey

If you do a web search “hill running,” you’ll receive dozens of hits touting the benefits with regards to increasing speed and strength. The point of this article is not to reinvent the wheel, but to discuss how you can efficiently run hills without overcooking your legs and save them for the later portion of your race.

This entry was posted in Articles News and tagged hills running teambpc on 1 June 2014 by Dave Sek