Jeffrey

BPC Athlete Kevin Barton – Local boy makes good
Breakthrough Performance Coaching athlete, Kevin Barton, featured in Hometown Weekly after competing in the Ironman World Championships in Kona, HI

IMLP 2015 Athlete Race Report – Cindy Aiena
Last week I completed my third Ironman triathlon at Lake Placid. There is something very special about this race for me.
Jeffrey Capobianco
Ironman Texas 10:18:45 Place in gender: 108 / 1937 Place overall: 130 / 2588
Cindy Aiena, Child-Life Program/Pediatric Hematology-Oncology at MGHfC, Boston Marathon
I remain proud and committed to running for MGH. And trust me, with this winter, it takes that to keep going!! But these kids didn't choose their challenge. They don't get snow days as a break from the day to day struggle and they don't get to decide that it's just too hard.

Race Fueling Plans
Breakthrough Performance coaches will take the guesswork out of race fueling. We will prepare a complete race-day nutrition strategy that will address all of your fueling demands - hydration, calories, and electrolytes. Your race fueling plan will be based on metabolic data we have collected from numerous athletes. Addressing your fueling needs will enable you eliminate cramping, bonking, and GI distress.

ITU World Sprint Triathlon Grand Final 2014 (Race Report)/Alison Nieto
On August 29, 2014, I competed in the ITU World Sprint Triathlon Grand Final in Edmonton, Canada. It […]

IRONMAN Legacy Athlete a Role Model to Students
When IRONMAN Legacy athlete Jennifer El-Sherif’s alarm goes off at 4:15 a.m., she has more than 100 reasons […]

Ironman Checklist
A useful checklist for your next Ironman or 70.3!