Comprehensive Race Fueling Plan:
Breakthrough Performance coaches will take the guesswork out of race fueling. We will prepare a complete race-day nutrition strategy that will address all of your fueling demands- hydration, calories, and electrolytes. Your race fueling plan will be based on metabolic data we have collected from numerous athletes. Addressing your fueling needs will enable you eliminate cramping, bonking, and GI distress. Isn’t it about time you race to your potential?
Your race fueling plan can be refined by incorporating data from our metabolic cart. We determine your exact caloric expenditure and the make-up of those calories at your race intensity. The test will be repeated slightly above and below your target pace/power to assess the ratio of carbohydrate and fat utilization as a function of intensity. These additional data will be incorporated to perfect your plan.
Cost:
$175 without metabolic test
$325 with metabolic test