ironman


Breakthrough Performance Coaching Race Results: 4/23/16 – 5/15/16

Once again racing from 5K's to the Ironman distance, Breakthrough Performance Coaching Athletes continue to impress with their stellar results!



Breakthrough Performance Coaching Race Results: 2/28/16 – 3/5/16

Over the past two weekends Breakthrough Performance Coaching Athletes have shined at the Hyannis Marathon/Half Marathon and Ironman New Zealand, strong work team!





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Mental Strategies for Conquering Ironman

Training is hard, much harder than racing. Training you are alone most of the time, frequently squeezing in sessions at o’dark thirty, and you look a little strange decked out in a full racing kit on the trainer in your living room. Oh, and you are tired…damned, freaking, horror-show insomnia nightmare tired. There you are, all alone, kind of funny looking, and just plain exhausted…that’s when the voices start to get loud.