New AutoSync Feature from TrainingPeaks
TrainingPeaks and Garmin have teamed up to help streamline your workout upload process. You can now have Garmin data […]
Yearly Archives: 2014
3 Race Calculator: Patriot Half
Please use this calculator to determine your targets for the Patriot Half
Race Calculator: Ironman Lake Placid
Please use this calculator to determine your targets for Ironman Lake Placid.
Cycling Laws You Should Know
Check out this video on cycling laws. One of our athletes, Officer Brendan Reen of the Swampscott Police […]
Efficient Hill Running
If you do a web search “hill running,” you’ll receive dozens of hits touting the benefits with regards to increasing speed and strength. The point of this article is not to reinvent the wheel, but to discuss how you can efficiently run hills without overcooking your legs and save them for the later portion of your race.
Race Results: Memorial Day Weekend
Our teammates put in a lot of running miles this past weekend and came up with great results! Strong work!
JONATHAN STEEVES
Jonathan Steeves, coach and team manager, started with Breakthrough Performance Coaching in 2008 as an athlete. He currently holds a Level I coaching certification with USA Triathlon. He started distance running in 2008 after reaching middle age and realizing he needed to make some changes in his lifestyle. His passion for endurance sports grew from there. Since that time he has completed numerous half marathons and half ironman distance triathlons. He is a multi-time Ironman and marathon finisher.
TrainerRoad
Our team page on TrainerRoad.com. You must be a TeamBPC athlete with a TrainerRoad account in order to view this page.
Strava
Check out our team page on Strava
Race Results for the weekends of 5/10-5/11 and 5/17-5/18
Two weeks of racing and more fantastic results, keep up the good work!