
Patriot Half Podium Pictures 2014
Patriot Half Podium Pictures 2014
Patriot Half Podium Pictures 2014
It was yet another great weekend for Team BPC athletes!
Team BPC athletes brought it over the past two weekends! Great work everyone!
TrainingPeaks and Garmin have teamed up to help streamline your workout upload process. You can now have Garmin data […]
Please use this calculator to determine your targets for the Patriot Half
Please use this calculator to determine your targets for Ironman Lake Placid.
Check out this video on cycling laws. One of our athletes, Officer Brendan Reen of the Swampscott Police […]
If you do a web search “hill running,” you’ll receive dozens of hits touting the benefits with regards to increasing speed and strength. The point of this article is not to reinvent the wheel, but to discuss how you can efficiently run hills without overcooking your legs and save them for the later portion of your race.