Your Breakthrough Performance Coaching teammates have been busy over the last three weekends. They have raced in distances from 5K to 70.3 and posted fantastic times! We would also like to recognize our teammates who sealed the overall victory this past Friday at the Breakway ITT Race Series. This was an event that lasted all winter, it was quite an effort, strong work!
Over the past two weekends Breakthrough Performance Coaching Athletes have shined at the Hyannis Marathon/Half Marathon and Ironman New Zealand, strong work team!
Breakthrough Performance Coaching had another impressive showing at an indoor time trial. Way to go team, strong work! Thanks to the Boston Triathlon Team and Landry's Boston for putting on a great event to benefit World Bicycle Relief. #worldbicyclerelief #teambpc #bostontriathlonteam #landrysbicycles
Proud to say our team had a great showing at the Best Buddies ITT, they put up some truly impressive times including the overall male and female win. What a great day for a very worthy cause! One of our favorite events of the year. #bestbuddies #teambpc
I’ve learned that every workout, every day, every moment can be viewed as a success. It’s all a matter of the mindset with which you approach the situation and how you adjust your expectations when things don’t go according to plan.
FTP test…. A test where you are asked to ride your bike as hard as you can for twenty minutes straight. Most would think this test strictly evaluates your strength as a cyclist. However, in order for this test to be accurate, you need to have the mental fortitude to push yourself as hard as you can for twenty LONG minutes. From my perspective this sort of test is as much a test of mental strength as it is a test of physical strength.