
Sweat Rate Calculator
Please use this sweat rate calculator to determine your sweat rate and hydration needs during competition.
Please use this sweat rate calculator to determine your sweat rate and hydration needs during competition.
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International Triathlon Union (ITU) World Championships is by far the biggest race I have competed at. It was a full week of racing and excitement. I have never seen a whole city get shut down for a race. Everywhere you looked, whether it was on the street or in the hotel there were triathletes in their country’s uniforms and banners advertising the race