Updated Athlete Questionnaire


Updated Athlete Questionnaire for 2017

Section

Welcome!

We know that you have a choice for your coaching; thank you for choosing BPC! Keeping this questionnaire current is essential for your coach to effectively help you attain your goals. The more thought you put into your responses, the more your coach will be able to target your training. This process will take approximately 30 minutes to complete. You will not be able to save your progress so when you are ready, grab a cup of coffee, and let's get started. If you are not ready at this time, please bookmark this page so you can return to it.

Contact Info

We'd love to follow you on social media; let us know your usernames!

Athlete waiver and release from liability

In consideration of being given the opportunity to participate in the coaching program ("program") designed by Breakthrough Performance Coaching, LLC (TeamBPC). I, for myself, my personal representative, assigns, heirs, and next of kin:

Personal Information

Medical Information

Emergency Contact Info

Performance Goals

These are outcome related goals (e.g. Finish top 10 in my age group, complete my first sprint, or qualify for Ironman World Championships)

Training Goals

These are things you need to work on every day to help you obtain your performace goals (e.g. Eat a healthy diet, fuel your workouts properly, or ride at a steady power output)

Race Schedule

Please add your race schedule for 2015 (with dates)

Daily Scheduling

(e.g. I cannot workout on Sundays or I will be on vacation for two weeks in January)
This refers to the number of teeth on your front chainrings. Standard is 53/39 or 52/42, compact is 50/34, and a mid-compact is somewhere in between.
This refers to the number of teeth on your smallest and largest cogs on your rear cassette.

Swim Section - Self-Assessment

1=Beginner/Very uncomfortable, 5=Expert/Very comfortable, N/A=Not applicable, D/K=Don't know
Please let your coach know if you'd like to learn more about any other above equipment.

Bike Section - Self-Assessment

1=Beginner/Very uncomfortable, 5=Expert/Very comfortable, N/A=Not applicable, D/K=Don't know

Run Section - Self-Assessment

1=Beginner/Very uncomfortable, 5=Expert/Very comfortable, N/A=Not applicable, D/K=Don't know

Nutrition Section - Self-Assessment

1=Beginner/Very uncomfortable, 5=Expert/Very comfortable, N/A=Not applicable, D/K=Don't know

Psychological Section - Self-Assessment