I just ended my triathlon season; what’s next?A fall marathon may be your ticket to building endurance and extending your competitive season past the traditional New England triathlon season. This entry was posted in Running Uncategorized and tagged Marathon running on 6 September 2016 by Jonathan Steeves
Battling the Four Horsemen of Performance SabotageBattling the Four Horsemen of Performance Sabotage There are so many things we sacrifice to train for triathlon; […] This entry was posted in Articles News Uncategorized and tagged Goals on 26 January 2015 by Sue Sotir
Athlete race schedule 5/25/13 – 5/27/2013We just wanted to post a quick update about which Team BPC athletes are racing this weekend. If […] This entry was posted in Uncategorized and tagged Race schedule Team BPC on 25 May 2013 by Jonathan Steeves
Snapped rear derailleur cableBreakthrough Performance Coaching tip of the day. How to deal with a snapped rear derailleur cable. This entry was posted in Uncategorized on 14 April 2013 by Dave Sek
Uploading Computrainer files to TrainingPeaks and WKO+How to upload Computrainer files to Training Peaks and WKO+. This entry was posted in Uncategorized on 16 January 2013 by Dave Sek
Uploading from TrainerRoad to Training PeaksUploading a workout file from Trainer Road to your Training Peaks account. This entry was posted in Uncategorized on 4 April 2012 by Dave Sek
Garmin 910XT – Run AlertsHow to set-up run alerts with the Garmin 910XT This entry was posted in Uncategorized on 28 February 2012 by Dave Sek
Garmin 910XT – HR ZonesHow to set-up heart rate zones. This entry was posted in Uncategorized on 28 February 2012 by Dave Sek
Garmin 910XT – Data fields and Virtual PartnerHow to set-up run data screens, fields, and the virtual partner pace. This entry was posted in Uncategorized on 28 February 2012 by Dave Sek
Computrainer Cadence Sensor Set-upHow to set-up a cadence sensor for a Computrainer. This entry was posted in Uncategorized on 25 December 2011 by Dave Sek