Not as many results this weekend but they were still great. Strong work!
Triple Threat One Day Challenge 1 Mile, 5K, Half Marathon
Ron Scharf – 2:11:21 2nd AG
Mile – 8:13*
5K – 23:36*
Half Marathon – 1:39:32 PR
* done as warm up for HM :)
Hospital Days Triathlon – Relay, New London, NH
Team Two and a Half Ironmen – 44:16 2nd OA
Jan Dik
Michael Dik
Zane Zeeh
Arrgh – don’t post the Mile and 5k results – those were just to warm up… ;)