Monthly Archives: January 2015



Race Fueling Plans

Breakthrough Performance coaches will take the guesswork out of race fueling. We will prepare a complete race-day nutrition strategy that will address all of your fueling demands - hydration, calories, and electrolytes. Your race fueling plan will be based on metabolic data we have collected from numerous athletes.  Addressing your fueling needs will enable you eliminate cramping, bonking, and GI distress.